#meditation — Blog — April Prescott

Posts tagged #meditation

Letting Go - Relaxing Into Presence

Letting Go - Relaxing Into Presence

The magic of letting go as facilitated through a mindfulness practice.

MindfulnessApril PrescottFebruary 3, 2020#letgo, #lettinggo, #mindfulness, #mindful, #meditation, #meditate

Accepting Change through Mindfulness

Accepting Change through Mindfulness

Mindfulness can be a vehicle to learn how to accept change.

MindfulnessApril PrescottJanuary 27, 2020#mindfulness, #mindful, #change, #radicalacceptance, #meditation, #meditate

Learning to Wait...Mindfully

Learning to Wait...Mindfully

The mindful practice of waiting.

April PrescottJanuary 13, 2020#mindfulness, #mindful, #meditate, #meditation, #radicalacceptance, #waiting